Tai Chi Archive

24 Mar 2014

Oriental Healing Techniques Trough the Ages

Many forms of healing and exercise have stemmed from ancient oriental practices such as qigong, yoga, or the use of colorful geometric Mandala’s. If you have a crick in your neck, what works better for long term
17 Mar 2014

Anti Aging Tai Chi

Tai Chi is the best kind of exercise that provides advantages for folks wanting to remain and look younger. It’s a quite strong type of stress management and that alone can possess a beneficial impact on your
3 Mar 2014

The Story of Tai Chi From Its Beginnings in the 1600s to the Present Day

The story of Tai Chi is often conceived as beginning with Chang San-feng – generally regarded as a mythical monk in the tradition of the I-Ching and Taoism- perhaps living around 1368 onwards. He is credited with
27 Feb 2014

Pregnancy Exercises – Tai Chi

Every morning as you make your way to work, you pass a group of people standing in one place and moving their limbs in slow movement. How is that exercise, you wonder, since nothing vigorous is happening?
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