Author Archive

6 Mar 2017

3 Ancient Home Remedies that are Still Useful Today

Some professionals in the medical filed might fret when you tell them that you would rather resort into the use of traditional home remedies rather than the drugs that are prescribed for you. Well, it is natural
15 Jun 2014

Ga Ga over YoGa – Your Stress Management Pill

Stress, Depression, Anxiety must probably the most used words in today’s context. Thanks to the over-competitive atmosphere, adulterated food and progressively deterioratingmoral values. Unlike most disease, Stress affects people irrespective of their age. Even Young people early
13 Jun 2014

Chi Kung for Thyroid

Can there be a treatment for an underactive thyroid? Any health issue is viewed by a holistic approach contemplating all regions of body and head. For thyroid problems, a diet and lifestyle assessment is vital. A few
7 May 2014

Health Benefits of Eight-Section Brocade Chi Kung (Qigong)

The practice of Qigong has been a part of Chinese culture for thousands of years. It is the ancient art of breathing, movement, and meditation that promotes energy and healing. In recent years though, scientists have done
31 Mar 2014

Yoga for Osteoporosis

Osteoporosis is a disease that affects the bones, making them fragile.  It is caused primarily by insufficient supply of calcium and hormonal changes in the body, both of which can happen as a result of old age
27 Mar 2014

Secrets of Mindfulness Meditation

Of all the health techniques from the East, mindfulness meditation is the one that has the most widespread appeal in the West. It’s been written about and critiqued in all the most respected medical journals and has
24 Mar 2014

Oriental Healing Techniques Trough the Ages

Many forms of healing and exercise have stemmed from ancient oriental practices such as qigong, yoga, or the use of colorful geometric Mandala’s. If you have a crick in your neck, what works better for long term
21 Mar 2014

Yoga breathing exercises for high blood pressure

Blood pressure the force of blood against the walls of the arteries, while high blood pressure or hypertension is the condition wherein the pressure or force gets high enough that it may eventually cause health problems, such
17 Mar 2014

Anti Aging Tai Chi

Tai Chi is the best kind of exercise that provides advantages for folks wanting to remain and look younger. It’s a quite strong type of stress management and that alone can possess a beneficial impact on your
13 Mar 2014

Exploring the Different Types of Yoga

Yoga is generally understood as a process of unification. This unification is multifaceted. In one dimension, it is a unification of the various systems that exist within the human being including the emotional, physical, mental, and spiritual
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