Ancient Oriental Health

Stress, Depression, Anxiety must probably the most used words in today’s context. Thanks to the over-competitive atmosphere, adulterated food and progressively deterioratingmoral values. Unlike most disease, Stress affects people irrespective of their age. Even Young people early

The practice of Qigong has been a part of Chinese culture for thousands of years. It is the ancient art of breathing, movement, and meditation that promotes energy and healing. In recent years though, scientists have done

Of all the health techniques from the East, mindfulness meditation is the one that has the most widespread appeal in the West. It’s been written about and critiqued in all the most respected medical journals and has

Blood pressure the force of blood against the walls of the arteries, while high blood pressure or hypertension is the condition wherein the pressure or force gets high enough that it may eventually cause health problems, such

Yoga is generally understood as a process of unification. This unification is multifaceted. In one dimension, it is a unification of the various systems that exist within the human being including the emotional, physical, mental, and spiritual